ચોમાસા માં 5 વસ્તુઓ નું સેવન ટાળો , બીમારી ઓ રહેશે દૂર

 Avoid consuming green vegetables as germs grow in them Massa-laden food is high in fat and fatStomach problems are aggravated by eating green salad Cho Masa has started Dastak in most of the states of India. Not only that, many places also show its solar aspect. Cho ma sa no

Along with this season, you get relief from the heat, but this season also brings many diseases like dengue, malaria, cold, flu. This disease is always diagnosed

It is advised to keep the house clean and not to overeat in food and drink. It becomes necessary not to be careless towards health in this season.

Most of the infections in Cho masa are spread from outside food or oily food like samosa, pakoda, chaat etc. Stay indoors as much as possible during this season

It will be good if you make it and eat it. So know what things can benefit you by consuming this drink.

1. Li la sha kabha j

In this rainy season, one should not eat leaves like kabha ji, take leaves, swim, or eat spinach. According to experts, bacterial and fungal infections during the rainy season

The degree of risk increases. In this season, insects start to grow rapidly in leaf ball crops. During the rainy season, this food can cause upset stomach is, so stay away from this wa sha kabha ji in the rainy season

2. Fried warts

Avoid fried and spicy rakhi during rainy season. This type of diet increases fat and bile in the body, which are very harmful to the body.

Therefore, baked goods, samosas or fried items should also be avoided. Consuming these items reduces the problem of diarrhea in this season and improves digestion.

3. Mushroom

It is said that consumption of mushroom should be avoided during rainy season. Consumption of mushrooms that grow directly in the ground increases the risk of infection. With this, it is in the swimming pool

But remains the leader

4. Curd

It is advisable to avoid using dairy products like curd during the rainy season as curd also contains bacteria, which are harmful to health during this season.

It is not good.

5. Sala d

Salads which are said to be beneficial for health should also not be eaten in this season. Not only salad, avoid eating green things in rainy season. This Do not consume raw fruits and vegetables. Because it also increases the risk of worms.